Pot roast

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Time:   1 hour(s) 25 minute(s) 

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Ingredients

  • 3 lbs round or rump roast
  • 1 small onion, chopped
  • 1 tsp dried thyme
  • 3 cloves garlic, minced
  • 1/2 scoth bonnet pepper, chopped
  • 2 tsp salt
  • 2 tsp black pepper
  • 2 tbsp vegetable cooking oil
  • 3/4 cup boiling water
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Chef Photos

Jamaica

Serves 2-3

Directions

1. Mix together onion, thyme, garlic, scotch bonnet pepper, 1 tsp salt, 1 tsp black pepper.

2. Clean roast by wiping with wet paper towel

3. Use knife to drill hole 3-inch-deep hole in roast and fill with herbs mixture; repeat by making random holes and stuffing with herbs until the mixture is done

4. Sprinkle the roast with the remaining salt and black pepper;

5. Let roast marinate for at least 1 hour

6. Heat 2 tbsp vegetable cooking oil on medium-high in cast iron Dutch pot and sear all side of the roast to seal in juices

7. Turn heat to low, add boiling water and cover pot; cook roast for 1 hour for a well done roast

8. Place cooked roast on a platter; cover with aluminum foil and let rest while you make the gravy. 

 

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