Tripe soup

Directions

1. Take the meat and tripe pieces and season with salt, dried garlic and onion.

2. Place in a pan, cover with water and boil for about 60 minutes, or until tender.

3. Remove the meats with a slotted spoon and place under a hot grill (broiler or barbecue).

4. Cook for about 15 minutes, turning half way through then remove and set aside for later.

5. In a blender combine the bell peppers and chilies with 250ml water.

6. Process until smooth. Heat the oil in a pan until it begins to smoke then add the chopped onions and the chili and bell pepper blend.

7. Cook, stirring frequently, over high heat for 10 minutes then reduce to a low heat, cover and cook gently for 30 minutes.

8. At this point, stir in the fermented locust beans, cooked meats and cube.

9. Simmer for about 10 minutes, or until all the ingredients are heated through and serve accompanied by fufu.

Rate this recipe, leave comments, suggestions and ask questions in the space below!

Want to try this recipe? Sign up and save it in your recipe box!