Liberia
Serves 4
1. Cut the goat meat into cubes about 5cm (2 in) square, wash well and season with salt and black pepper.
2. Pound 1/2 onion the chillies and cubes together in a pestle and mortar and use this to marinate the meat for at least 30 minutes.
3. Add the water to a pot, bring to a boil then add the meat, onions, tomato paste and fresh tomatoes.
4. Boil for 20 minutes then reduce to a simmer and cook until the meat becomes tender (about 60 minutes).
5. Serve on a bed of rice.
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