Bostwana
Serves 4
1. Knead all the ingredients together to make a firm dough.
2. Flatten with a rolling pin to about 6mm thick then cut into 10cm rounds.
3. Place a heavy cast iron pan on medium heat and sprinkle with flour.
4. Place the muffin circles in the pan and brown on both sides for about 10 minutes a side.
5. They will puff-up to about four times their original height and as they’re fairly plain they make an excellent accompaniment to a stew or curry.
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