Serves 4
1. Rub salt and cayenne into fish.
2. Dust with flour.
3. Saute fish in oil until browned on both sides.
4. Remove and set aside.
5. Saute onion in same pan for 5 minutes.
6. Add tomatoes and tomato paste.
7. Simmer for 10 minutes.
8. Add water if necessary to make a thinner gravy.
9. Add fish to pan, reheat for 5 minutes.
10. Serve fish covered with tomato gravy.
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