Smoked fish in spinach and tomato stew

Directions

1. Heat the oil in a large skillet or heavy pot, then saute onions and pepper together.

2. Mash or grind the tomatoes and stir them in, along with the remaining ingredients.

3. Cook at a moderate temperature for 15 minutes, or until fish is tender and flaky.

4. If there is too much oil on the surface for your liking, skim some off with a spoon.

5. Serve kentumere with cooked plantain or rice.

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