Fish balls stew

Directions

1. Skin and gut the fish making sure to remove all bones.

2. Cut the fish into small pieces.

3. Peel and chop into fine pieces 1 onion, 1 pepper, and 1 cube. Pound and mix till fine.

4. Soak then squeeze the bread and add to mix while mixing & pounding.

5. To the mix add the egg and parsley and mix.

6. Add the salt and pepper.

7. Put a little cooking grease or oil to your hands and shape into mouth size balls.

8. Heat a pan of oil until hot

9. Add a few fish balls at a time until brown all over then remove. Repeat process until all fish balls are cooked.

10. Chop the 4 onions into small pieces then fry in a frying pan until brown.

11. Add to this the tomato paste, black pepper and 1 cube. Add 2 tablespoons of water and stir until the sauce becomes thick.

12. Transfer the contents of the frying pan into a cooking pot and add 2 tea cups of water.

13. Bring to the boil.

14. Add the fish balls, bay leaf, lemon juice and boil for 5 minutes.

15. Add sliced peppers and chili powder then simmer for 12 minutes.

16. Add salt or pepper to adjust to taste

17. Serve with either rice, yams or even spaghetti