Caribbean pot roast

Directions

1. Dredge pot roast in flour. Heat in kettle or large sauce pan.

2. Add meat and brown on all sides. Set aside. Melt butter in sauce pan until golden brown.

3. Blend in the flour and cook over low heat stiring constantly until dark brown.

4. Stir in broth and cook until sauce thickens and comes to a boil.

5. Add green seasoning and hot sauce. Simmer for one minute, continuing to stir.

6. Add roast, salt and onion. Cover and cook in oven at 325 degree F for 3 hours. until meat is beginning to get tender.

7. Add carrots and potatoes and cook for further 50 minutes until meat and vegetables are tender.

Rate this recipe, leave comments, suggestions and ask questions in the space below!

Want to try this recipe? Sign up and save it in your recipe box!