Beef in peanut sauce

Directions

1. Pour 1l water into a large pan.

2. Add the bay leaves and meat, season with salt and black pepper then bring to a boil.

3. Add the onions, garlic, tomatoes and tomato puree.

4. Bring back to a boil, reduce to a simmer, cover and cook for 20 minutes.

5. Whisk in the peanut butter then add 1l more water.

6. Continue cooking over medium heat, stirring constantly, until the oil separates from the peanut butter and floats to the top of the dish.

7. Add 2l more water along with the coriander seeds, simbala powder, bouillon cubes, okra and bring to a boil.

8. Cook, uncovered, for about 35 minutes, or until the volume has reduced by 1/3 then add the cabbage and carrots.

9. Bring to a simmer and cook for 20 minutes more.

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