Beef in peanut, cabbage and carrot sauce

4 stars
Read Reviews(0)

Time:   1 hour(s) 50 minute(s) 

Share Recipe:

Share on Facebook0Tweet about this on Twitter0Share on Google+0Pin on Pinterest0

 

FavoriteLoadingAdd to Recipe Box

Ingredients

  • 800g beef, cut into bite-sized pieces
  • 4 tbsp smooth peanut butter
  • 1 onion, grated
  • 2 garlic cloves, minced
  • 1 onion, halved
  • 2 carrots, halved lengthways and each half cut into three pieces
  • 1 green bell pepper, coarsely chopped
  • 1/4 cabbage, coarsely chopped
  • 1 fresh tomato, chopped and crushed
  • 1 small can of tomato purée
  • 500ml groundnut oil
  • 1 vegetable bouillon cube
  • 1 hot chilli
  • Salt and freshly-ground black pepper, to taste
Need any ingredients? Visit our Store!

Chef Photos

Serves 6-8

 

Directions

1. In a bowl, combine the grate onion and garlic. Season liberally with salt and black pepper then mix in the beef, cover and set aside to marinate for 20 minutes.

2. Turn the beef mixture into a saucepan and add 750ml water. Bring to a boil, reduce to a simmer, cover and cook for about 45 minutes, or until the meat is tender. Drain the meat and reserve the broth.

3. Add 60ml of the oil to a large saucepan and use to fry the beef until nicely browned all over. Remove the meat with a slotted spoon and set aside.

4. Add 2 tbsp more oil to the pan then stir in the tomato purée and fry for about 5 minutes, or until dark red in colour. Add the crushed fresh tomato and stir in the peanut butter and the carrots.

5. Cook, stirring constantly, for 5 minutes more then add the reserve meat broth along with 500ml water and the bouillon cube. Stir until smooth, bring to a simmer, cover and cook for 15 minutes.

6. At this point add the beef, onion, cabbage and hot chilli. Return to a simmer, cover and cook for 15 minutes more.

 

Rate this recipe, leave comments, suggestions and ask questions in the space below!

Want to try this recipe? Sign up and save it in your recipe box!

 
 

Comments and Reviews

Your email address will not be published. Required fields are marked *

1 2 3 4 5

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>